Self Care for Caregivers and Educators
Learn how to take care of your whole self through integration of body, mind, and spirit. Integration is an act of self-care, which ultimately enables us to take better care of others. Based on latest research about emotional intelligence, dynamic mindfulness, and social and emotional learning (SEL), an interactive workshop introduces evidence-based strategies to build our personal toolkits for self-care. Follow-up coaching focuses on building consistent practices for adults and extensions for children.
Audience: Staff teams at youth-serving non-profits
Pricing is as follows:
Virtual, 1.5 hours: $800
Virtual, 2 hours: $1,000
In-Person, 2 hours: $1,200
In-Person, 3 hours: $1,400
Other session types can be customized as needed.
This price includes one planning meeting (if needed), training design using our proprietary approach to adult learning, logistical and technical support, interactive facilitation, and follow-up materials for participants to support adoption of new ideas and practices.
*In-person pricing is for NYC, Long Island, and Westchester. If outside of this metro area, additional travel fees may apply.